tastycandy's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
203.0 lb Lost so far: 4.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2012:
1054 kcal Fat: 41.14g | Prot: 64.24g | Carb: 202.95g.   Breakfast: oatmeal. Lunch: apple jacks. Dinner: chipotle bowl. Snacks/Other: nectarine. more...
2557 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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