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Been off the wagon for a few weeks. Time to get back on the "Eating Right" train. I'm attempting to cut out gluten and dairy completely to see if it cures some of my skin problems. I have been eating mostly bread and dairy for about 3 weeks now and I am constantly itchy and have pimple like spots developing in random places. My Dad had a gluten alergy so I may be developing it also. I'm going to give this a try first before I see the dermatologist. It could be this simple.
Diet Calendar Entry for 06 July 2012:
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1419 kcal
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Fat: 29.81g | Prot: 117.92g | Carb: 172.94g.
Breakfast: Raspberries, Strawberries, Pure Whites 100% Liquid Egg Whites, Sweet Apple Chicken Sausage. Lunch: Delmonte Cut Green, Brown Rice (Long-Grain, Cooked), Steak Tips. Dinner: MIRACLE WHIP, TUNA, Mixed Salad Greens. Snacks/Other: COKE, Beef Jerky, Banana. more...
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