mammasix's Journal, 06 July 2012

2 weeks off my routine has had undesirable but expected results.
Time to count the calories until the weight goes back to my 150 norm

Diet Calendar Entries for 06 July 2012:
1159 kcal Fat: 52.35g | Prot: 47.18g | Carb: 135.90g.   Breakfast: mixed fruit, coffee. Lunch: eggs. Dinner: Marketside Chef's salad, Frozen Tropical Fruit Blend. Snacks/Other: Air Popped Popcorn, Water. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


Hey girl..haven't seen you in awhile..hang in did it once you can do it again..:O) 
12 Jul 12 by member: BHA


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