Weigh In record (no journal entry) for 28 April 2018
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152.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2018:
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1803 kcal
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Fat: 45.83g | Prot: 54.72g | Carb: 286.66g.
Breakfast: Larabar Apple Pie Bar, Water, Trader Joe's Everything Bagel, Black Tea. Lunch: Reese's Peanut Butter Cups Assortment, Black Beans (Canned), White Rice. Dinner: Goats Cheese (Soft), Trader Joe's Double Cream Gouda, Trader Joe's Some Enchanted Cracker, Black Beans (Canned), White Rice. more...
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gaining 0.2 lb a week
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jgoodhcg1's weight history
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