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Finally getting back to my roast beef and cabbage!
Diet Calendar Entries for 27 April 2018:
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1721 kcal
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Fat: 109.27g | Prot: 62.03g | Carb: 38.66g.
Breakfast: Water, Coffee. Lunch: Water, Coffee. Dinner: President Salted Butter, Nordic Nut and Seed Bread, Red Table Wine, Hannaford Roasted Salted Almonds, Cooked Green Cabbage, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Looks Great ! Meat looks perfect and tender.
27 Apr 18 by member: wright2018
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27 Apr 18 by member: John10251
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I’ve been eating a lot of cabbage lately. Stir fry it, and add 1/2 cup of rice. Yours looks delicious !
28 Apr 18 by member: Peanut60
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