Weigh In record (no journal entry) for 27 April 2018
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136.8 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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2199 kcal
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Fat: 138.57g | Prot: 94.65g | Carb: 137.35g.
Breakfast: Power Crunch Protein Energy Bar - Salted Caramel. Lunch: ShopRite Baby Bella Mushrooms, Fritos Original Corn Chips, Monterey Jack Cheese, Skinny Pop Popcorn Mini Cakes Sharp Cheddar. Dinner: Miracle Noodle Spinach Angel Hair, Kraft Ranch Dressing, Del Monte Mixed Fruit Cup, Monterey Jack Cheese, Rao's Homemade Marinara Sauce. Snacks/Other: Outshine Fruit & Veggie Bars. more...
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gaining 2.1 lb a week
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