Weigh In record (no journal entry) for 27 April 2018
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157.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2018:
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251 kcal
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Fat: 13.00g | Prot: 4.03g | Carb: 34.29g.
Breakfast: Shaw's Multi Grain Whole Grain Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). more...
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steady weight
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