MikeAC's Journal, 27 April 2018

Weigh In record (no journal entry) for 27 April 2018
175.2 lb Lost so far: 0.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2018:
565 kcal Fat: 29.56g | Prot: 44.19g | Carb: 51.07g.   Breakfast: Hill Country Fare Smoked Sausage, Apples. Lunch: Raising Cane's Chicken Fingers. Snacks/Other: Tajin Clasico Seasoning, Lemon, Cucumber (Peeled). more...
steady weight



     
 

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