Tyrone Texican's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
189.9 lb Lost so far: 0 lb.    Still to go: 29.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
670 kcal Fat: 38.36g | Prot: 22.65g | Carb: 60.90g.   Breakfast: Coffee, Egg, Cheese and Sausage on Biscuit. Lunch: Banana. more...
on diet Tyrone Texican's own diet   losing 0.1 lb a week


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