Weigh In record (no journal entry) for 26 April 2018
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189.9 lb
Lost so far: 0 lb.
Still to go: 29.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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670 kcal
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Fat: 38.36g | Prot: 22.65g | Carb: 60.90g.
Breakfast: Egg, Cheese and Sausage on Biscuit, Coffee. Lunch: Banana. more...
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losing 0.1 lb a week
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Tyrone Texican's weight history
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