bumbye's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
149.3 lb Lost so far: 20.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2018:
777 kcal Fat: 38.60g | Prot: 32.68g | Carb: 77.80g.   Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Dry Roasted Unsalted Almonds. more...
on diet bumbye's own diet   losing 11.9 lb a week

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