Weigh In record (no journal entry) for 26 April 2018
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149.3 lb
Lost so far: 20.7 lb.
Still to go: 149.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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777 kcal
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Fat: 38.60g | Prot: 32.68g | Carb: 77.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut. more...
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losing 11.9 lb a week
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bumbye's weight history
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