Weigh In record (no journal entry) for 26 April 2018
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262.8 lb
Lost so far: 61.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2018:
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1290 kcal
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Fat: 57.74g | Prot: 71.06g | Carb: 136.74g.
Breakfast: Egg, Oscar Mayer Real Bacon Bits, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ketchup . Dinner: Kikkoman Teriyaki Sauce, Green String Beans, Corn, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Blue Bell Cookie Dough Ice Cream. more...
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gaining 0.1 lb a week
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