Momax25's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
182.4 lb Lost so far: 16.8 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
1957 kcal Fat: 60.13g | Prot: 68.61g | Carb: 189.77g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Lean Cuisine Wrap Additions Turkey Ranch, Jason's Deli Turkey Wrap. Dinner: Gin and Tonic, Red Robin Blue Moon, Burger King BK Stuffed Steakhouse Burger. Snacks/Other: Corner Bakery Cafe Brownie Bites. more...
2361 kcal Activities & Exercise: Driving - 30 minutes, Sitting - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 3 hours. more...
losing 1.8 lb a week

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