Weigh In record (no journal entry) for 26 April 2018
|
246.9 lb
Lost so far: 35.9 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2018:
|
2338 kcal
|
Fat: 90.60g | Prot: 68.96g | Carb: 306.51g.
Breakfast: Alesto Orzechy Nerkowca, Przysnacki Prażynki Bekon, Kraina Wędlin Salami Klasyczne, Chleb, Banan. Lunch: Słodkie Cukierki Czekoladowe, Sernik z Owocami, Zupa Pieczarkowa. Dinner: Kupiec Ryż Basmati, Biedronka Fileciki z Dorsza. Snacks/Other: Mieszko Cukierki, Provitus Marchewka Zasmażana. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nostro1's weight history
|