Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tamparick33614
Journal
25 Apr 18
tamparick33614's Journal, 25 April 2018
tamparick33614's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2018
258.4 lb
Lost so far:
0 lb
.
Still to go:
93.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2018:
2002 kcal
Fat: 74.80g | Prot: 171.66g | Carb: 159.68g.
Breakfast:
Coffee with Milk, Coffee with Milk.
Lunch:
Ball Park Angus Beef Franks Bun Size (53g), Ball Park Hot Dog Bun, Ball Park Angus Beef Franks Bun Size (53g), Ball Park Hot Dog Bun.
Dinner:
MusclePharm Combat Powder - Vanilla.
Snacks/Other:
MusclePharm Combat Powder - Vanilla, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle.
more...
5107 kcal
Activities & Exercise:
Sleeping - 5 hours and 55 minutes, Watching TV/Computer - 17 hours and 15 minutes, Walking (slow) - 2/mph - 20 minutes, Cooking - 30 minutes.
more...
losing 5.3 lb a week
2 Supporters
Support
Other Related Links
Members
Members
Forums
tamparick33614's weight history
view complete history