IngaViolet's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
157.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
1936 kcal Fat: 86.18g | Prot: 81.30g | Carb: 220.48g.   Breakfast: Shaw's Multi Grain Whole Grain Bread, Land O'Lakes Salted Butter, Jelly (All Flavors). Lunch: Cubby's Tri Tip Steak Salad. Dinner: Fettuccine Alfredo, Pasta Roni Fettuccine Alfredo. Snacks/Other: Chobani Flip Peanut Butter Dream, Nestle Kit Kat (Fun Size). more...
on diet IngaViolet's own diet   steady weight

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IngaViolet's weight history