nostro1's Journal, 25 April 2018

Weigh In record (no journal entry) for 25 April 2018
247.4 lb Lost so far: 21.6 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2018:
2323 kcal Fat: 80.62g | Prot: 104.36g | Carb: 291.16g.   Breakfast: Donatello Pizza Supreme, FruVita Milk Shake Waniliowy, Winogrona. Lunch: Kajzerka, Mlekovita Serek Wiejski Polski. Dinner: Aviko Frytki Zig Zag. Snacks/Other: Banan. more...
on diet nostro1's own diet   gaining 2.6 lb a week

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