CarrieV.'s Journal, 24 April 2018

Felt like I wanted to spoil my daughter today (she's been sick) so I made her favorite... quiche. I added in the recipe to FS and it comes out to right under 400 calories per slice. YES!!! Yay!! 😋

Diet Calendar Entry for 24 April 2018:
941 kcal Fat: 55.33g | Prot: 63.65g | Carb: 48.47g.   Breakfast: Egg White, Egg, Onions, Mushrooms, HEB Mexican Blend Fancy Shredded Cheese, HEB Mesquite Smoked Ham Lunchmeat, Grape Tomatoes. Dinner: Bacon and Spinach Quiche, Cherry Tomatoes. Snacks/Other: Tillamook Honey Glazed Beef Jerky, Peter Pan Creamy Peanut Butter, HEB Celery Sticks. more...
on diet CarrieV.'s own diet  

9 Supporters    Support   

Comments 
That looks amazing! 
24 Apr 18 by member: jengetfit123
It was! 😊 I always use puff pastry for the crust. It makes the crust so light and layered. Yums!  
24 Apr 18 by member: CarrieV.
What a great idea for when I'm craving Pizza! 
28 Apr 18 by member: D'Lite

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



CarrieV.'s weight history