|
Diet Calendar Entries for 24 April 2018:
|
1095 kcal
|
Fat: 20.67g | Prot: 62.50g | Carb: 165.82g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Kirkland Signature Red Grapefruit in Juice, Albertsons Hard Boiled Egg Whites. Lunch: Bay Prime Mahi Mahi, Ralphs Brussels Sprouts, Minsley Organic Cooked Brown Rice. Dinner: Kirkland Signature Microwave Popcorn Movie Theater Butter. Snacks/Other: Prize Slice Organic Apple Slices (Cup), Basmati Rice, Harvestland Fresh Chicken Breasts. more...
|
|
2432 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nasty73's weight history
|