Vinny Saitta's Journal, 24 April 2018


Diet Calendar Entry for 24 April 2018:
1799 kcal Fat: 37.93g | Prot: 184.05g | Carb: 197.63g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Egg Whites, Arnold Whole Grains Double Protein, Black Beans (Canned), Brown Rice. Lunch: Fage Total 0% Greek Yogurt, Kashi Dark Cocoa Karma, Strawberries, Quest Peanut Butter Protein Powder. Dinner: Escarole, Skinless Chicken Breast. Snacks/Other: Bananas, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Quaker Rice Cakes - Lightly Salted, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Gala Apples. more...

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Comments 
you need Nutella😁 
24 Apr 18 by member: Touch il cetaceo

     
 

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