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If I can be down to 163.5 by May 1, I will be back down to where I was last year May 1. I am hopeful - I weighed half pound less this morning, so there could be a trend.
Trying to get back into the exercise groove of 10,000 steps a day but I am pretty lazy when it comes right down to it.
Hang in there! This journey that we are on will continue until our last breath, literally. Working on CREATING some habits that will make the road long and happy.
Diet Calendar Entries for 24 April 2018:
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1286 kcal
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Fat: 64.25g | Prot: 57.87g | Carb: 121.06g.
Breakfast: Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: White Rice (Long-Grain, Cooked), Lobster Sauce (Broth-Based), Eat Smart Asian Cashew Chopped Salad Kit, Kirkland Signature Organic Salsa - Medium, Ground Beef (85% Lean / 15% Fat), Whole Foods Market Canned Black Beans (No Salt Added), Whipping Cream. Dinner: Butter, Spinach, Apples, Honey, Strawberries. more...
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1287 kcal
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Activities & Exercise:
Sleeping - 8 hours, fitbit measure - 16 hours. more...
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 Comments
well its still sounds like your keeping the ball a rolling...continued success my friend;)
24 Apr 18 by member: maxie4
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You are correct, it is a journey for the rest of our lives. And I'm with you with the exercise thing. It's hard when you work full time, go to school part time, and need to have a life as well. Of course, with the longer days, it should become easier to get the walking in after work. I'm too grouchy the rest of the day when I try to walk before work.
24 Apr 18 by member: TJSloan
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Hope you see something wonderful on your walks. :)
24 Apr 18 by member: Steven Anthony
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That's great that you are able to get down to your goal from last year. I can't wait to see that post soon!
24 Apr 18 by member: ny_shelly
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You are trending in the right direction to meet your goal. Keep stepping towards your goal and you won't have any problem getting there...
24 Apr 18 by member: John10251
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I think you'll be able to get to that by May 1st - you're heading in the right direction 🙂
24 Apr 18 by member: Doobrie
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Much success to you in re of your goals!
24 Apr 18 by member: marshakanady
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