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Back on track!
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145.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2012:
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1251 kcal
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Fat: 29.94g | Prot: 76.84g | Carb: 183.97g.
Breakfast: Multigrain Cereal, blueberries, 1% milk, Fage 0% Greek yogurt. Lunch: cherries, carrots, Light & Lean Bean & Cheese Burrito. Snacks/Other: walnuts, orange, cottage cheese. more...
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2068 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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