heyitsbeth's Journal, 24 April 2018

Feels like a snails pace...but I think I see the beginnings of a difference. I know I feel the difference.

Diet Calendar Entries for 24 April 2018:
1070 kcal Fat: 12.21g | Prot: 88.06g | Carb: 157.90g.   Breakfast: Simply Orange Orange Juice (Pulp Free), Citterio Prosciutto, Bananas. Lunch: Skinless Chicken Breast, Bush's Best Great Northern Beans. Snacks/Other: Clif Bar Clif Bar - Blueberry Crisp. more...
1998 kcal Activities & Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet heyitsbeth's own diet  

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