CrashtestDawnie's Journal, 24 April 2018

Yay under 200!

198.8 lb Lost so far: 10.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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746 kcal

Fat: 20.80g | Prot: 66.16g | Carb: 75.19g.   Breakfast: Publix Cooked Sweet Ham, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Winn-Dixie Zucchini, Mushrooms , Egg White , Activia Light Blueberry Yogurt, Blueberries , Fage Total 0% Greek Yogurt. Lunch: Cabot 75% Reduced Fat Cheddar, Publix Red Seedless Grapes. Dinner: Sweet Potato , McDonald's Honey Mustard Sauce, Birds Eye Steamfresh Broccoli, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt. Snacks/Other: Hershey's Milk Chocolate Bar with Almonds. more...

2856 kcal

Activities & Exercise: Fitbit - 24 hours. more...