ashley141414's Journal, 16 May 2016

285.5 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 45.61g | Prot: 66.12g | Carb: 225.57g.   Lunch: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Dr Pepper (Medium). Snacks/Other: Toasted Bread, Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar (30g), Cereal, Strawberries, Trader Joe's Greek Style Nonfat Yogurt - Plain. more...

3155 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...