katiehart20's Journal, 23 April 2018

love leftovers for lunch! under 500 calories

Diet Calendar Entries for 23 April 2018:
1992 kcal Fat: 84.69g | Prot: 100.38g | Carb: 231.98g.   Breakfast: Countryside Creamery Half & Half, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Sugar, Coffee, Nature's Own All Natural 100% Whole Wheat Bread, Calavo Avocado, Egg, Publix Red Seedless Grapes. Lunch: Blackberry BBQ Sauce, Grilled Chicken Thighs, Kraft Velveeta Shells & Cheese with 2% Milk, Green String Beans, Butter. Dinner: Mission Homestyle Fajita Flour Tortillas, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Lettuce, Salsa, Shadybrook Farms Ground Turkey 93/7, Royal Flavor Greenhouse Sweet Mini Peppers, Calavo Avocado. Snacks/Other: Almond, Cashew, Chocolate Chip Trail Mix, Strawberries, Green Giant Fresh Baby Cut Carrots, Kind Healthy Grains Peanut Butter Dark Chocolate, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Low Fat Milk, Nesquik Chocolate Syrup. more...
2822 kcal Activities & Exercise: Circuit Training - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

54 Supporters    Support   

Beautiful colour! 
23 Apr 18 by member: leon_tsai
Looks delicious! 
23 Apr 18 by member: jengetfit123
looks nasty 
23 Apr 18 by member: bigboned69
yung beanz in the plate ft. bbq chicken , lil pasta 
23 Apr 18 by member: sethrichardson
@Bigboned69......really? What happened to keeping your mouth shut unless you have something nice to say? Manners goes a long way..... 
23 Apr 18 by member: tinast
I love greenbeans, they never watched bambi cartoons... 
23 Apr 18 by member: Maricarmen50
@bigboned69 lol good luck on your one lb weight loss in rooting for you man 
23 Apr 18 by member: trapped_inside_herself
@bigboned it was absolutely delicious. Thanks for your support! 😙...hope you're happy with yourself. I know I am!  
23 Apr 18 by member: katiehart20
Thanks to everyone for the positive comments! I am a home cook and I made this blackberry bbq from scratch. I'm quite proud of my work 😉. Can't be held back by the nay sayers...this is MY journey  
23 Apr 18 by member: katiehart20
I think blackberry bbq sound really, really good. 
23 Apr 18 by member: Kenna Morton
Oooh, that sounds good. My favorite is to add a jar of my jalapeno jelly to pork chops and cook them in the slow cooker or pressure cooker.  
23 Apr 18 by member: Gingerk65
Looks so good! Your bbq sounds wonderful. I might try that. Blackberries fit into my WOE nicely. Thanks for sharing. 
23 Apr 18 by member: kattay


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