Weigh In record (no journal entry) for 23 April 2018
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225.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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420 kcal
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Fat: 11.00g | Prot: 23.00g | Carb: 63.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Jimmy Dean Delights Turkey Sausage Breakfast Bowl. more...
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