Kat Robinson's Journal, 03 July 2012

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Weigh In record (no journal entry) for 03 July 2012

174.0 lb Lost so far: 0 lb. Still to go: 13.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2012:

1331 kcal

Fat: 59.88g | Prot: 69.80g | Carb: 130.94g. Lunch: Curly Fries (Small), Light Italian Dressing, Farmhouse Chopped Chicken Salad. Dinner: Thin Crust Texas BBQ Chicken Pizza. Snacks/Other: Mini Babybel Light Cheese, popcorn white cheddar. more...

2077 kcal

Activities & Exercise: Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Kat Robinson's Journal, 03 July 2012

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