Muop's Journal, 23 April 2018

My vegan spaghetti with veggie sauce ❤️

Diet Calendar Entry for 23 April 2018:
1532 kcal Fat: 40.20g | Prot: 63.63g | Carb: 241.11g.   Breakfast: Fried Egg, Whole Wheat Bread, Bananas. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled) , Green Peas , Carrots, Mì Pasta Pavoni, Tomatoes. Dinner: Firm Silken Tofu , Bean Sprouts, Hard-Boiled Egg . Snacks/Other: Jackfruit , Guava, Jackfruit , White Oats (Hahne), Yogurt Vinamilk No Sugar, Hạt Chia Eco-Farm, Gala Apples, Sweet Potato , Coconut Cookie, Whole Hazelnut Chocolate (Ferrero). more...
on diet Muop's own diet  

6 Supporters    Support   

Looks lovely! You are at my goal weight, I have about 7lbs to go. I have been working on toning, hoping to be there in time for summer! 🤞 
23 Apr 18 by member: Trico1
@trico hehee me too Trying to get bikini body but it seems hard when summer is coming 🤣 
23 Apr 18 by member: Muop


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