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I have no idea how I weigh less today than yesterday...I’ve not been eating well this weekend. I’m sure it will catch up to me. I’m usually not very hungry but I’ve been starving and craving things. My husband brought some amazing chocolate back from his recent trip to Europe and I love chocolate. I try to stick to one small piece a day but every time I eat one piece I want the whole bar! Haven’t given in yet but the temptation is real, let me tell you! Then my hubby got wingers last night—I love sticky fingers with ranch and had some last night and today for lunch🤦🏼♀️ it was so good. Back to plan Monday and praying the scale doesn’t give me too much grief for my indulgence this weekend.
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133.6 lb
Lost so far: 24.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1673 kcal
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Fat: 118.04g | Prot: 53.31g | Carb: 94.62g.
Lunch: Gouda Cheese , Ranch Salad Dressing , Pearls Large Black Olives, Winger's Sticky Fingers (Regular). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Organic Valley Organic Salted Butter, Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: IHOP Chocolate Chip Pancakes, Ritter Sport Alpine Milk Chocolate, Simple Truth Organic Dark Chocolate with Sea Salt. more...
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1476 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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 Comments
An occasional indulgence is good for the soul. As good as you have been doing for yourself it won't mean a thing at all even if its a little bump up.
22 Apr 18 by member: JLente
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Evertime I eat one piece I want the whole bar!
You speak my mind. Need a little bit of self-control.
22 Apr 18 by member: leon_tsai
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J is right. A little indulgence doesn't hurt. Sometimes we need that treat!
22 Apr 18 by member: LSG417
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Thanks guys! The guilt is real haha hoping I haven’t derailed myself too much
22 Apr 18 by member: momma6224
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i ate really bad today too. I had buffalo chicken pizza. It was so good; i couldn’t refuse it
22 Apr 18 by member: JohnnyLi2001
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Glad to know I’m not alone Johnny 😁
22 Apr 18 by member: momma6224
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Take the loss as a sign and run with it, Try Dr. No chocolate, very tasty, No carbs, no fat, no almost nothing and you can eat the whole bar !!!
23 Apr 18 by member: DO N OK
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Thanks DO N OK! I’ll have to get some of that! I love chocolate🙂
23 Apr 18 by member: momma6224
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