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Mmmm! Tonight's dinner! Rice with mushrooms, Roasted Asparagus, and Salmon! 446 calories!
Diet Calendar Entry for 22 April 2018:
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1303 kcal
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Fat: 35.95g | Prot: 58.64g | Carb: 148.35g.
Breakfast: Homemade Instant Oatmeal - Cranberry, Sealtest Light Cream 5%, Honey, Coffee. Lunch: Dempster's Honey & Oatmeal Bread, Gold Seal Solid White Tuna-No Drain, Mayonnaise (Low Calorie), Celery. Dinner: Olive Oil, White Rice, Cooked Asparagus (from Fresh), Cooked Salmon. Snacks/Other: Jackson Triggs Jackson Triggs Red Merlot, Puffed Rice Cake, Applesauce Unsweetened, Crosswind Farm Artisan Chevre. more...
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