Weigh In record (no journal entry) for 22 April 2018
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178.2 lb
Lost so far: 2.2 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1013 kcal
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Fat: 42.33g | Prot: 31.08g | Carb: 138.82g.
Breakfast: Milk (Nonfat), Great Value Bran Flakes Cereal. Lunch: Snickers Snickers Bar (Miniatures), Fritos Original Corn Chips (Package), Peanut Butter Sandwich. more...
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losing 2.5 lb a week
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lelder1's weight history
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