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24
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142.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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2557 kcal
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Fat: 79.91g | Prot: 133.88g | Carb: 267.13g.
Breakfast: Dunkin' Donuts Blueberry Bagel, All Whites 100% Liquid Egg Whites, Naturegg Eggs. Lunch: Trader Joe's Flank Steak, Dunkin' Donuts Blueberry Bagel. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Trader Joe's Flank Steak, Beer, Beer, Betty Crocker Cupcake Icing. more...
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losing 2.8 lb a week
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