JeffroR's Journal, 22 April 2018

Weigh In record (no journal entry) for 22 April 2018
205.2 lb Lost so far: 28.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2018:
4630 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet JeffroR's own diet   gaining 4.9 lb a week

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