ashiebug1988's Journal, 14 April 2010

184.6 lb Lost so far: 3.4 lb.    Still to go: 34.6 lb.    Diet followed 100%.

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2120 kcal

Fat: 96.00g | Prot: 97.00g | Carb: 209.00g.   Lunch: water, frozen peas, american cheese slice, great value 100% pure beef mini hamburger patty. Dinner: frozen peas, van de kamps crispy fish fillets, great value crinkle cut french fried potatoes. Snacks/Other: banquet homestyle bakes pizza pasta. more...

2251 kcal

Activities & Exercise: Driving - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...