YellowTrucker's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018

Diet Calendar Entries for 21 April 2018:
2258 kcal Fat: 99.08g | Prot: 147.38g | Carb: 199.01g.   Breakfast: Atkins Milk Chocolate Delight Shake, Coleslaw . Lunch: Meatless Chow Fun Noodles with Vegetables, Baked or Broiled Fish, Shrimp Tempura, Mussels, Hot and Sour Soup. Dinner: Lemonade, On The Border Chips and Salsa, On The Border Cheese Enchilada, On The Border Mexican Rice. more...
3699 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

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