Edardj's Journal, 20 April 2018

Losing weight is a good thing. I have been losing my appetite but the end benefit is that I am now officially below 300 lbs. First, thanks to all FS people who have said many words of encouragement to me! Thank you. 420 day. Does anyone do the 420 and think it saves them from alcohol? Me!

ENJOY THE WEEK END. eat safe.
298.0 lb Lost so far: 22.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.
on diet Edardj's own diet   losing 4.2 lb a week

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