buffy salvadore's Journal, 20 April 2018

Eating a lot of fruit and taking vitamin c ...I've been drinking coffee no s"artificial sweeteners or sugar ...😩 I'm proud of my self ...I'm feeling better I think 🤔
155.4 lb Lost so far: 7.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
gaining 5.6 lb a week



     
 

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