Weigh In record (no journal entry) for 20 April 2018
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2018:
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507 kcal
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Fat: 20.42g | Prot: 21.55g | Carb: 63.11g.
Lunch: Signature Cafe Homestyle Chicken Pot Pie. Snacks/Other: Navels Oranges. more...
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gaining 3.5 lb a week
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ummor242's weight history
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