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Yay!!!! I haven't weighed in at this weight in 6 years! Woooo Hoooo!!!!!!
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189.0 lb
Lost so far: 45.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 July 2012:
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1620 kcal
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Fat: 78.34g | Prot: 94.09g | Carb: 145.39g.
Breakfast: Organic Original Almond milk, GOLEAN Original Cereal, Vanilla Caramel coffee creamer, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: Festival Blend Mixed Fruit, Organic Original Almond milk, Snickers Ice Cream Bar. Dinner: 6 bolillos, Marketside Lemon pepper rotisserie chicken. Snacks/Other: Imported Swiss Natural Cheese Deli Slices, Veggie Straws, Potato Salad, Original Bratwurst, Chicken Sausage. more...
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2829 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 40 minutes, Driving - 1 hour and 35 minutes, Resting - 12 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 2.3 lb a week
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