LSG417's Journal, 19 April 2018

Smoked sausage, cabbage & summer squash. Quite tasty.

Diet Calendar Entries for 19 April 2018:
1366 kcal Fat: 87.92g | Prot: 68.02g | Carb: 85.85g.   Breakfast: Coffee (Brewed From Grounds), Sugar Free Caramel Syrup, Sugar Free Chocolate Syrup, Pure Almond Milk - Unsweetened Original, Kroger Large Brown Egg, Bacon. Lunch: Steak, Cucumber (Peeled), Hass Avocado. Dinner: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Summer Squash (Fat Not Added in Cooking), Great Value Unsalted Sweet Cream Butter Sticks. Snacks/Other: PowerBar Energy Bites - Chocolate, Ghirardelli Dark & Sea Salt Caramel Squares, Young Living Ningxia Red, Young Living ICP, Hershey's Kit Kat Dark King Size. more...
2427 kcal Activities & Exercise: Desk Work - 30 minutes, Housework - 2 hours and 30 minutes, Showering - 15 minutes, Working - 6 hours, Driving - 2 hours, Shopping - 20 minutes, Cooking - 30 minutes, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...
on diet LSG417's own diet  

32 Supporters    Support   

Yes please! 
19 Apr 18 by member: 8Patty
19 Apr 18 by member: JackieSpahr
19 Apr 18 by member: misty1962
Oh, yum. 
19 Apr 18 by member: Katherinedj
Looks good 
20 Apr 18 by member: skinnyminny54
I love all three  
20 Apr 18 by member: adamevegod1
looks fantastic and those are some of my favorite things.  
20 Apr 18 by member: tahoebrun


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