awagg6492's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
267.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
1224 kcal Fat: 59.59g | Prot: 43.28g | Carb: 129.94g.   Breakfast: Snack Fresh Apples & Grapes with Cheese Bites. Lunch: Marketside Carrots, Broccoli Florets & Grape Tomatoes with A Ranch Dressing. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Pepperidge Farm Garlic Bread - Five Cheese, Ole 10" Flour Tortillas. more...
on diet awagg6492's own diet   steady weight

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