emilydiaz83's Journal, 19 April 2018

Zoodles and Beef for dinner! I need to say I went a full day with no cheese. This is a big deal for me. I eat cheese every day but I’m trying to cut it down!

Diet Calendar Entry for 19 April 2018:
1292 kcal Fat: 97.38g | Prot: 83.48g | Carb: 18.94g.   Breakfast: Egg, Avocado. Lunch: Green String Beans, Chicken Thigh, Green Giant Canned Asparagus, Bacon Fat (Cooked) . Dinner: Ground Beef (Cooked), Carrington Farms Coconut & Avocado Oil, Lee Kum Kee Sriracha Chili Sauce, Wholly Guacamole Classic Guacamole Minis, Wegmans Zucchini Noodles. Snacks/Other: Mac's Snacks Chicharrones. more...

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Looks yummy!! I still can’t figure out how to post my stuff. 
19 Apr 18 by member: Kilgor720
Looks delicious! I can't figure it out either kilgor720.  
19 Apr 18 by member: eatolive4life
This looks like what my dinner may end up being tonight. Thanks for the inspiration. You can drag and drop into the full browser on the web, meaning pull photos over from your files. From the phone app, you have to take a picture while you're in the journal or the meal you want to post to. 
19 Apr 18 by member: Katsolo
Kilgor & eatolive at the top of the feed, tap the camera icon. You have to have your profile open though I think 
19 Apr 18 by member: CrashtestDawnie
Good work limiting cheese - I seldom eat cheese nowadays. It definitely stalls weight loss for me if I choose to eat it. 
19 Apr 18 by member: HCB
HCB- it’s only been 1 day of no cheese, wish me luck for tomorrow lol 
19 Apr 18 by member: emilydiaz83
Just keep stepping away from the cheese! You can do this! 
20 Apr 18 by member: Gingerk65
Looks delish! I am the same about cheese. Good job! 
20 Apr 18 by member: jengetfit123
Looks very yummie 
20 Apr 18 by member: bleueyes1974
wow that looks good! 
21 Apr 18 by member: Mark24k


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LCHF: Low carb, High fat / Ketogenic Diet

emilydiaz83's weight history