Ginsin's Journal, 19 April 2018

Bacalao (dried salted cod) with red and yellow peppers, and onions.

Diet Calendar Entry for 19 April 2018:
1571 kcal Fat: 87.54g | Prot: 58.95g | Carb: 141.55g.   Breakfast: Happytot Apple & Pear Whole Milk Yogurt, Puerto Rican Style Stewed Codfish (Bacalao Guisado), Olive Oil. Lunch: Kodiak Cakes Power Waffles, Butter (Salted). Dinner: Bar-S Foods Smoked Sliced Bacon, Beef and Pork Meatballs, Borden Four Cheese Mexican Finely Shredded, Chi-Chi's Flour Tortillas (Burrito Size). Snacks/Other: Beef and Pork Meatballs, Sue Bee Honey, Coffee Mate Artisan Café Himalaya Salted Caramel, Bigelow Tea English Teatime, Kellogg's Frosted Mini-Wheats - Pumpkin Spice. more...
on diet Ginsin's own diet  

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Comments 
That looks yummy. 
19 Apr 18 by member: Roschelle McGowan
looks good 
19 Apr 18 by member: cecrews
looks great - similar to Bacalhau - Portuguese dish I grew up with.  
19 Apr 18 by member: tahoebrun
looks good! 
19 Apr 18 by member: marshakanady
Love bacalhau 
19 Apr 18 by member: babygirl808
I haven’t seen that since my grandmother made it and that has been years...😋 
20 Apr 18 by member: Bestybo1
I just read your profile. Amazing work! 
28 Apr 18 by member: adefwebserver

     
 

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