rubytaylor's Journal, 19 April 2018

Weigh In record (no journal entry) for 19 April 2018
146.0 lb Lost so far: 22.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2018:
1423 kcal Fat: 73.60g | Prot: 74.20g | Carb: 130.89g.   Breakfast: Great Value Hard Boiled Eggs, Bananas, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Bumble Bee Albacore Tuna Lunch Kit, Clementines, Celery, Skippy Creamy Peanut Butter. Dinner: Ravioli with Tomato Sauce, Midnight Beauty Black Seedless Grapes. Snacks/Other: Dry Roasted Almonds (with Salt Added), Jack Link's Turkey Snack Stick & Cheese. more...
on diet rubytaylor's own diet   losing 7.0 lb a week

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Comments 
Finally a nice day, not nice enough to walk yet, but it's getting there. I can't wait to get out of the house and enjoy the outside without freezing. I just haven't been motivated lately due to the cold weather lingering on and on. Lets hope it continues to get warmer so I can get the drive to get the rest of the weight off and walking will help. Next week is our town's spring clean up week, so I will be cleaning out the garage and storage area out this weekend. Motivation that is the key! Everyone have a great week and weekend!  
19 Apr 18 by member: rubytaylor
nice drop! 
19 Apr 18 by member: marshakanady

     
 

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