Weigh In record (no journal entry) for 19 April 2018
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146.0 lb
Lost so far: 22.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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1423 kcal
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Fat: 73.60g | Prot: 74.20g | Carb: 130.89g.
Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bananas, Great Value Hard Boiled Eggs. Lunch: Skippy Creamy Peanut Butter, Celery, Clementines, Bumble Bee Albacore Tuna Lunch Kit. Dinner: Midnight Beauty Black Seedless Grapes, Ravioli with Tomato Sauce. Snacks/Other: Jack Link's Turkey Snack Stick & Cheese, Dry Roasted Almonds (with Salt Added). more...
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losing 7.0 lb a week
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 Comments
Finally a nice day, not nice enough to walk yet, but it's getting there. I can't wait to get out of the house and enjoy the outside without freezing. I just haven't been motivated lately due to the cold weather lingering on and on. Lets hope it continues to get warmer so I can get the drive to get the rest of the weight off and walking will help.
Next week is our town's spring clean up week, so I will be cleaning out the garage and storage area out this weekend. Motivation that is the key! Everyone have a great week and weekend!
19 Apr 18 by member: rubytaylor
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19 Apr 18 by member: marshakanady
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