Weigh In record (no journal entry) for 19 April 2018
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167.6 lb
Lost so far: 22.0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2018:
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565 kcal
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Fat: 5.61g | Prot: 34.28g | Carb: 94.36g.
Breakfast: Atún en Agua (Enlatado). Dinner: Gamesa Galletas Saladitas, Arroz Blanco, Zanahoria Cocida. Snacks/Other: Plátano, Té de Hierbas (que No Sea de Manzanilla, Infusión), Melón , Manzana. more...
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losing 9.3 lb a week
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ladixcroix's weight history
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