Weigh In record (no journal entry) for 18 April 2018
|
192.0 lb
Lost so far: 6.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2018:
|
1227 kcal
|
Fat: 51.73g | Prot: 124.45g | Carb: 108.35g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) , NutriSystem Turbo Shake. Dinner: Raising Cane's Chicken Fingers. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pmpurcell's weight history
|