cjodyssey's Journal, 17 April 2018

Weigh In record (no journal entry) for 17 April 2018
523.0 lb Lost so far: 59.0 lb.    Still to go: 299.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2018:
1759 kcal Fat: 116.81g | Prot: 111.15g | Carb: 56.27g.   Breakfast: Hormel Original Pepperoni Slices, Sargento Deli Style Sliced Medium Cheddar Cheese, Sargento Deli Style Sliced Aged Swiss Cheese, Land O' Frost Premium Home-style Brown Sugar Ham. Dinner: Great Value Butter (Salted), Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Wal-Mart Ribeye Steak Thin. Snacks/Other: Fisher Chef's Naturals Walnut Halves & Pieces, Banana, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
steady weight

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Comments 
welcome sorry for your struggle to get on FS.  
17 Apr 18 by member: bethkabran

     
 

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