sairy23's Journal, 16 April 2018


Diet Calendar Entry for 16 April 2018:
990 kcal Fat: 46.56g | Prot: 94.14g | Carb: 78.73g.   Breakfast: IdealFit Ideal Lean Vanilla Protein Shake, Kirkland Signature Almond Milk Organic Unsweetened. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Baked Sweetpotato (Peel Not Eaten), Kroger 2% Milk Reduced Fat Mild Cheddar Cheese, G Hughes Sugar Free BBQ Sauce. Dinner: Real Good Foods Beef Enchiladas. Snacks/Other: Simple Truth Low Cow Lite Ice Cream Birthday Cake, Atkins Endulge Chocolate Peanut Candies, Quest White Chocolate Raspberry Protein Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sairy23's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.