8Patty's Journal, 16 April 2018

Liverwurst Sandwich

Lunch: Carbquik cheesy bread 90 calories. 3 net carbs
Lettuce. 0. 0
Tomato slice. 5 calories. 1 carb
Jalapeño mustard 0. 0
Liverwurst 2 slices. 120. 1

Diet Coke ginger/lime. Priceless!

Diet Calendar Entries for 16 April 2018:
600 kcal Fat: 38.52g | Prot: 45.58g | Carb: 25.21g.   Breakfast: Egg, Fairlife Fat Free Milk, Coffee, Baked Poppers. Lunch: Carbquik Complete Biscuit and Baking Mix, Boar's Head Lite Braunschweiger Liverwurst, Fresh & Easy Romaine Lettuce, Tomatoes, Kroger Jalapeno Mustard. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 8Patty's own diet  

20 Supporters    Support   

16 Apr 18 by member: Bogash
Looks great and I don't even like liverwurst! 
16 Apr 18 by member: Fritzy 22
i'll swap the liverwurst for pretty much anything else and then i'm down with this lunch!  
16 Apr 18 by member: Katsolo
Wow! I love liverwurst. I'm ordering Carbquik today! 
16 Apr 18 by member: JackieSpahr
lol Jackie I think this is the first sandwich, liverwurst never use to make it to bread love it! 
16 Apr 18 by member: 8Patty
That looks amazing!! 😁 
16 Apr 18 by member: momma6224
That looks like a great sandwich! I love liverwurst too 😋 
16 Apr 18 by member: jenniferl12003
Looks really good. I never heard of diet coke ginger/lime. Love the can! lol 
16 Apr 18 by member: ny_shelly
Wait till you see supper lol! 
16 Apr 18 by member: 8Patty
Looks wonderful! You had me at liverwurst! Love it! I eat it on cloud bread ❤️❤️  
16 Apr 18 by member: jquinn05
😣you lost me at liver...Hahahaha. I used to love chicken livers but anything that looked like bologna or potted meat turned my stomach 
16 Apr 18 by member: Vickiauntmick
Love liverwurst! And braunschweiger! LOL 🙋🏻 
16 Apr 18 by member: smprowett


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