mariemushu's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
167.6 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2018:
1028 kcal Fat: 31.56g | Prot: 75.81g | Carb: 89.68g.   Breakfast: Nellie Dellies Salty Liquorice. Lunch: Auran Kurkkumajoneesi, Lidl Keittokinkku, Milbona Tilsiter Juusto, Fazer Täysjyvä & Lese Paahto, Södergården Mehukeitto, Myrttisen Kurkut Myrttisen Suolakurkut. Dinner: Kanamestari Broilerin Koipi, Rainbow Parsakaali-Kukkakaali-Porkkana. Snacks/Other: mustikkaasmoothie, Banaanit. more...
on diet mariemushu's own diet   losing 2.7 lb a week

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